SKIN JOURNAL

ACNE

Benefits of Aloe Vera for Skin

Aloe vera is a common ingredient in skincare products due to its healing and anti-inflammatory properties. Aside from healing burns caused by UV ra...

ACNE

Dairy and Hormonal Acne: Is There a Connection?

Many diets claim to help improve your skin and there is one food group that is consistently at the forefront of the conversation -- dairy. In the p...

ACNE

The Best Skin Care Ingredients for Acne

Most people have experienced some form of acne over the course of their life. In fact, 85% of people report experiencing acne at some point. Since ...

ACNE

5 Tips to Prevent Acne While Wearing Your Face Mask

The CDC recommends citizens to wear cloth face coverings to prevent the spread of COVID-19. Learn more about how to prevent breakouts from daily fa...

HEALTH

Reap Skin Health Benefits with the Mediterranean Diet

There is a clear connection between the foods we eat and the appearance of our skin and overall health. For example, junk food causes increased inf...

HEALTH

Sun Protection: How to Reduce Your Risk of Skin Cancer

It is important to wear sunscreen everyday! Although you may have heard this from different sources i.e. a dermatologist, your mom, or a magazine a...

HEALTH

Rosacea: Types, Symptoms, Causes and Tips

Rosacea classically presents flushed cheeks, tiny visible blood vessels, with pimples and pustules. The National Rosacea Society (NRS) has designa...

HEALTH

COVID-19 Tips to Keeping a Healthy Home, Mind and Body

Staying safe and healthy during this chaotic time is extremely important, so I thought I would share a few useful tips to help support your overall...